Coaching is future-focused. Coaching is geared toward sharpening your skill set, building habits that work for you, and helping you reach your goals in a manner that fits with your values and lifestyle so that you can live your best life now.
I offer coaching for caregivers and "Sandwich Generation" parents.
Look, I've been there, as a parent and caregiver while also working full-time. It's brutal sometimes, and very easy to feel all alone even when you're surrounded by people all the time.
Using my experience not only on the "Sandwich Generation" journey but my experience as a mental health professional and educator, I know it's possible to shift behaviors and attitudes so that you can show up for yourself and your family with great joy and resilience.
Are you ready to meet this life challenge with a greater sense of clarity and purpose?
Caregiver and Sandwich Generation Coaching
Raising children while caring for aging parents is a TOUGH SQUEEZE!
I know – I've been there.
I cared for my aging parents for nearly 6 years while raising two children and working full-time. It wasn’t perfect, and I gave it my all, suffering much of the time until I found ways to leverage my emotional resources, enlist support and put a framework to my lifestyle so that I could meet the needs of my family on both ends of the spectrum while not running myself into the ground.
I found a way to Build a Legacy of Love!
Nearly 50% of Americans are living inside the Sandwich Generation.
For the last few years, I’ve spent time researching resources, developing self-care workshops, and blending my coaching practices and experience as a psychologist in order to offer services specific to folks in this time of life so that you, too can BUILD A LEGACY of LOVE for your family.
Coaching with me is by phone or zoom, and tailored to your needs, as well as your family’s.