Life is full of challenges and opportunities!

 

How are YOUR navigations skills?


From smooth sailing and calm waters to gale force winds and hurricanes - our stamina and skills are often challenged. But with every challenge, there is an opportunity
to learn and grow.

My life has taken a number of twists and turns, from battling a painful childhood illness to caring for my aging parents at the end of their life while working full time and raising two children. Somehow, I managed to navigate from challenge to opportunity - sometimes the easy way, and many times the hard way!

What I have come to know is that our outlook, our mindset, how we choose every day to see ourselves and others, is the key to navigating our way.

I am dedicated to helping people break through what might be holding them back from living their best life. As a Licensed Educational Psychologist, I have expertise in working with children and families. I also have a passion for people living in the SANDWICH GENERATION - those folks who are raising children while also caring for aging parents.

 

 

 

 

 

Click Here for Your Free Self-Care Handouts

Sandwich Generation! Make it work despite the squeeze!

47% of Americans have children in the home AND are caring for a parent over the age of 65.  Welcome to the Sandwich Generation!  Learn how to manage, facilitate, leverage resources and build and maintain a wonderful life for all your loved ones - AND YOU!

Resources

Strategies for Self Care

Learn how to put yourself first and not only survive the rollercoaster of life, but THRIVE and ENJOY the ride, and be there to serve others to your fullest potential!

Resources

YES to Your Best Self Coaching

Do you have dreams of what life ‘could’ be like, but seem to drift or get distracted?

Coaching is future focused.  Coaching is geared toward sharpening your skill set, building habits that work for you, and helping you reach your goals in a manner that fits with your values and lifestyle.

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Books

Grab a copy of the international best-seller Ignite Your Parenting, which Christy co-authored.

Get It Here

As an Author, High Performance Coach, Speaker, Trainer and Licensed Educational Psychologist with over 30 years of leadership experience my aim is to provide resources, connection and some useful frameworks to help you make informed choices in first caring for yourself, parenting, and caring for elderly parents in a way that is Life-Affirming, Practical and Empowering.

It is my sincere belief that life's challenges are our greatest opportunities.

We can learn to navigate these challenges!

More on Christy

Cool Stuff to Check Out!

Check out some of my favorite links, shameless plugs, what I'm reading now or current interests.  Find some freebies, too!

 

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